SixReasons.com is the first ever health and wellness social network for family & friends only. It is an “invitation only” social network, but anyone can start a team, and invite 5 other family and friends. The team’s activities are completely private and isolated from all other teams.
Research shows that family & friends have a much greater influence on individuals suffering from diabetes, obesity, high blood pressure, medication non-compliance, metabolic syndrome, and several other chronic conditions. SixReasons.com uses evidence-based medicine .
Hydration For an overall good health it is important to keep your body hydrated. Water will optimize the function of every cell, tissue, and organ...
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Nutrition Activity and nutrition are key factors in your overall wellness but sticking to a healthy diet requires a little organization; it's just a question...
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Seven Days Without Exercise Makes One Weak Pun intended for the fun only, because the maximum recommended exercise frequency is five days per week, not...
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