How can we help you?

Q:What do you mean by private social network?

A:Only you and your team members are aware of each other’s’ goals and activities. No one else can view your group activities making yourteam very private. Research has shown that the support of small, privategroups of family & friends are more effective in reaching health andwellness goals than doing it alone. Helping each other keep members stay on tract and achieve their goals

Q:Is there a cost to join SixReasons?

A:No, SixReasons is 100% free to individuals, family and friends.There is no catch. Only some features mayrequire a fee, but only if you choose to.

Q:What is the purpose of the team mascot?

A:The team mascot, called ManyMe reacts and responds to your collective team’s health and wellness. As the team members keep on track and stay healthy, ManyMe stays happy and healthy, and team members get to cash in the rewards of their good work. On the other hand, if you neglect your health, and stray off your goals, ManyMe will get progressively sicker. Don’t let this happen to your mascot!

Q:How do I cash in my rewards?

A:SixReasons offers a unique and fun way to reap the rewards of your good health. Every week, the top ranking team members try their luck on a video slot machine. The higher the rank, the more valuable the prizes, and the higher the chance of winning. Try it! it’s really fun!

Q:What is the ZagMeter?

A:ZagMeter is a dynamic indicator of your health and wellness. Once you take an initial assessment, a baseline is established for your health condition. The meter indicator will change depending on changes on your health-metrics and activities. Things like your weight, blood pressure, blood sugar, and other factors will affect yourZagMeter, and will give you an instant feedback as to your health status.

Q:What is different about this weight management program?

A:Other programs are based on measuring your BMI, which is a very unreliable method of determining your appropriate weight (for example, a healthy, muscular athlete will score poorly on BMI). SixReasons uses a modied US Navy method, which is more accurate, reliable, and much closer to the real world than BMI. In addition, our weight management program guides you through the various milestones of your weight goal withchecks and balances to ensure you are aware of your progress or setbacks. Our program does not insist oncounting calories (beyond the rst 19 days of the start of the program), or demand unrealistic exercises, but will provide you with a highly personalized, common sense things to do, good things to eat, and bad things toavoid. After completing the weight management program setup you will be issued a certicate of commitment with milestones weights and dates. This can be displayed for motivation and encouragement.

  • food alternatives

  • food to avoid

Q:What is “My Numbers”?

A:My Numbers is a module where you enter your health-metrics and lab results and track it over time.You can automatically import your PDF lab reports into My Numbers, print and share your history with yourhealth care professional, such as blood pressure, blood sugar, and cholesterol results.

Q:What are team challenges? And how can I start one?

A:You can challenge any or all of your team members to do something fun. You can choose from the preset challenges or you can make your own.